4.8 from 3,200+ Reviews
5 million+ servings

Cortisol support for WOMEN

Cortisol Manager

Weight Loss Stress Anxiety Cortisol Face

Backed by 4 clinically studied ingredients — full doses, measured to the milligram

300mg KSM-66® ashwagandha, 400mg L-theanine, 100mg magnesium bisglycinate & 1000IU vitamin D3 — caffeine-free, no melatonin — learn more

This month's batch 89% claimed

Blended and sealed in small runs — 30 single-serve sticks per box, full doses, nothing added to pad the count. When this batch sells out, the next run is a few weeks away.

encrypted Secure Checkout

package_2 FREE Shipping

Gentle on the stomach Third-Party Lab Tested 90-Day Money-Back Guarantee
Deborah

Deborah — UNABI® customer

★★★★★ See our Trustpilot reviews

“I've been taking this for about 4 months now and honestly it's been a game changer — I wake up rested instead of exhausted, the aches in my joints are gone, and I've got energy from morning to night. I even started working out again 😍”

Verified review

UNABI® Cortisol Balance is for adults living under steady, everyday stress — and carrying it in their body.

When cortisol stays high, it doesn't stay quiet. It shows up as a waistband that keeps tightening, a puffier face in the morning, nights that break at three, cravings by five, and energy that swings between wired and flat. Different complaints, one common driver.

That's why this isn't a sleep aid, a diet or a hormone. It's one stick in a cold glass at the end of the day, built around four actives studied for helping the body handle stress — help cortisol come back down, and the rest tends to follow.

If you've tried melatonin and hated the fog, or can't take anything that knocks you out because you need to be yourself in the morning, this was designed for you. It's not a medication and doesn't replace your doctor's advice.

Four actives, at the doses that were actually studied, in one stick — no caffeine, no melatonin, no added sugar, no artificial colors, no fillers. Just stir into cold water.

They all work on the same lever: helping the body manage stress. That's what makes the difference on sleep, on morning puffiness, on cravings and on the stubborn weight around the middle.

KSM-66® Ashwagandha — 300 mg. Our hero root. A full-spectrum root extract, one of the most studied forms on the market. In a randomized, placebo-controlled trial, serum cortisol dropped significantly at a dose as low as 250 mg a day. An adaptogen used for centuries, for the kind of everyday stress the body carries without asking you.

L-Theanine — 400 mg. The amino acid found in tea leaves, studied for supporting a calm, settled mind without sedation. It's the reason this relaxes you without making you heavy — and why there's nothing to sleep off in the morning.

Magnesium Bisglycinate — 100 mg. Magnesium bound to glycine: the gentle form, chosen because it's kind to the gut — not the oxide that goes straight through you. Contributes to normal nervous system function and to reducing tiredness. Stress burns through it faster than most people replace it.

Vitamin D3 — 1,000 IU. The one most people living under indoor light run short on. Helps reduce tiredness and fatigue, and supports normal immune function — the first thing a body under long-running stress lets slip.

"I didn't build this for one bad night. I built it for the years I spent running on stress without calling it that.

I was forty-two. Sleeping badly, waking up puffy, hungry for sugar by five, carrying weight around the middle that no change in my diet explained. My doctor said I was stressed. She was right — and that was the whole point. It wasn't four problems. It was one, showing up in four places.

I grew up in Chodak, a village in the hills of eastern Uzbekistan. Nobody in my grandmother's house went to bed wound up. The evening ended the same way, every night, an hour before sleep — same hour, same ritual, no exceptions. That is what a body needs: a signal that the day is over.

Twenty years behind a pharmacy counter taught me the rest. What those evenings did, four modern actives can support at the right doses: 400 mg of L-theanine, 300 mg of ashwagandha, magnesium bisglycinate and vitamin D3 — measured to the milligram, every stick.

No melatonin. Nothing sedating. It doesn't switch you off. It helps your body come back down — and everything downstream of that gets easier."

— Malika, 58, Founder

No melatonin. No caffeine. No added sugar, no artificial colors, no fillers to pad out the stick.

What's on the label is what's in the stick — 400 mg of L-theanine, 300 mg of ashwagandha, and 100 mg of magnesium as bisglycinate, the form that's gentle on the gut, not the cheap oxide that sends you to the bathroom. At the amounts that were actually studied, measured to the milligram. Not a pinch of each so the name can appear on the panel.

That matters more here than anywhere else: an underdosed adaptogen doesn't do half the job, it does none of it. It's the whole point of this formula, and the reason it costs what it costs — still under a dollar a night.

Every batch is made in a GMP-certified facility and tested for identity, potency, heavy metals and microbials. We produce in small runs, so nothing sits in a warehouse quietly losing strength.

Simple, boring, verifiable. That's the promise.

Tear open one stick and stir it into a tall glass of cold water, or pour it over ice. Raspberry-Lemon. Drink it in the evening, as the day closes.

One stick per glass. No brewing, no waiting, nothing to swallow. One glass, one stir, nothing to wash up.

Make it the last step of your evening, every night, no skipping. Adaptogens work on accumulation, not on a single dose: most people notice the evenings settling first, then the mornings, usually around week two — the deeper changes, on cravings and on the waistline, take the full stretch. That's why the guarantee covers 90 nights. 30 sticks per box, one month per box.

Not for use if pregnant or breastfeeding. If you have a thyroid condition, or take thyroid, sedative or blood pressure medication, talk to your doctor before use.

What UNABI® customers report

-38%lower cortisol
in 4 weeks
80%slept better from
the very first week
87%report a less
bloated belly
-4 KGon average after 2 months,
without a restrictive diet

Self-reported results from UNABI® customers · individual experiences vary and are not guaranteed · these statements have not been evaluated by the Food and Drug Administration

View full details

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

Feel the difference in just 30 days

How UNABI® helps your body find its balance again

  • I handle work stress so much better and sleep deeply now. Waking up feels easy again.

    Michaela R., 41 (verified)

  • My belly finally feels flatter and my jeans fit again. Two months in and thrilled.

    Ashley C., 38 (verified)

  • In the morning my face looks way less puffy. People keep asking if I'm on vacation.

    Jessica A., 37 (verified)

    Malika

    Blended the way my grandmother did.

    Malika

    Founder & Pharmacist, 20+ years

    How To Use

    One stick stirred into a cold glass of water, about an hour before bed. No pill to swallow, nothing to steep, nothing to time — one glass, one stir, and nothing left to wash up.

    • Tear open one stick Single-serve powder — no pill to swallow, no scoop, no measuring.
    • Stir into a cold glass of water Dissolves in seconds. One glass, one stir, nothing to wash up.
    • No brewing, no waiting Ready the moment it's mixed. Nothing to steep, nothing to time.
    • Always cold, never hot Straight from the fridge or over ice. Ruby Raspberry-Lemon — the cold glass is the ritual.
    • Make it part of the evening, not one more thing to try About an hour before bed, every evening. Adaptogens work on accumulation: give it 4–8 consistent weeks before you judge it.

    Four actives. Full doses. One stick.

    Four actives at the doses research actually used — nothing sprinkled in for the label. All four do one job: help cortisol come back down. No melatonin, nothing to sleep off.

    Try UNABI® Now

    KSM-66® Ashwagandha · 300 mg

    Takes the body off alert · In a placebo-controlled trial, serum cortisol dropped significantly from 250 mg a day. Our hero root.

    L-Theanine · 400 mg

    Calm, with the lights still on · From tea leaves. You come down without going under, and wake up clear.

    Magnesium Bisglycinate · 100 mg

    The gentle form · Bound to glycine, not oxide — kind to the gut. Supports normal nervous system function. Stress burns through it fast.

    Vitamin D3 · 1,000 IU

    For mornings with something in the tank · The one most of us run short on from October to April. Helps reduce tiredness.

    -38%
    Lower cortisol in 4 weeks
    80%
    Better sleep from week one
    87%
    A less bloated belly
    -4kg
    After 2 months, without dieting

    Made for the Cause.
    Not Just the Symptoms.*

    Full studied doses of ashwagandha, L-theanine and magnesium bisglycinate — four actives that help cortisol come back down. No melatonin, nothing to sleep off. One stick, one cold glass, every evening.

    Try UNABI® Now
    90-night money-back guarantee

    Your First 90 Days
    with UNABI® Cortisol Balance

    High cortisol never shows up in one place — broken nights, a puffy face, cravings at five, a waistband that keeps tightening. One stick in a cold glass, every evening. Here's what people notice.

    Try UNABI® Now

    90-night money-back guarantee

    Week 1: Coming Off Alert

    • The ritual sticks: one glass, every evening*
    • Winding down takes less effort*
    • No drugged feeling in the morning*

    Week 2: You Start to Notice

    • Deeper nights, fewer 3AM wake-ups*
    • A less puffy face at 6AM*
    • The 5PM pull toward sugar loosens*

    Month 1: The Day Steadies

    • Energy holds through the afternoon*
    • Clothes sit differently at the waist*
    • The small things stop landing so hard*

    Month 3+: The New Normal

    • Calm evenings are the default*
    • Flatter belly, sharper face — and it holds*
    • Steady energy, without the coffee*

    *Based on customer experiences. Individual results vary. These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease.

    UNABI® vs What You've Already Tried

    Melatonin knocks you out. Cheap magnesium goes straight through you. Stress blends hide their doses. UNABI® works on what none of them touch — a body stuck on alert.

    Try UNABI® Now
      Others
    Works on cortisol, not just on sleep
    Full studied doses — 300mg ashwagandha, 400mg L-theanine
    Every milligram printed on the label — no proprietary blend
    Magnesium as bisglycinate — gentle on the gut, not the oxide
    No melatonin — nothing to sleep off in the morning
    Non-habit forming — take it every night, for months
    Third-party tested, made in a GMP-certified facility
    90-night money-back guarantee

    5

    Waking up less puffy lately 👀

    4

    The raspberry lemon flavor is actually really good 🍋

    5

    Less bloated, better sleep… interesting 🤔

    4

    Didnt expect to like the taste this much 😂

    5

    Waking up less puffy lately 👀

    4

    The raspberry lemon flavor is actually really good 🍋

    5

    Less bloated, better sleep… interesting 🤔

    4

    Didnt expect to like the taste this much 😂

    5

    My face looks less tired lately

    5

    This has become my favorite evening drink 🌙

    5

    I feel more balanced throughout the day

    5

    The flavor is surprisingly refreshing 😍

    5

    Noticed the difference after about a week ❤️

    5

    My face looks less tired lately

    5

    This has become my favorite evening drink 🌙

    5

    I feel more balanced throughout the day

    5

    The flavor is surprisingly refreshing 😍

    5

    Noticed the difference after about a week ❤️

    FREQUENTLY ASKED QUESTIONS

    Before You Sip

    Absolutely. UNABI® Cortisol Balance was formulated to work for as many people as possible: it's vegan, gluten-free, non-GMO and free from the most common allergens like soy and dairy.

    Yes, it's a great fit for this stage of life. Natural actives like ashwagandha and magnesium help support hormonal balance, ease stress and promote better sleep — needs that often come up during and after menopause.

    The formula was designed to be gentle on the stomach, thanks in particular to magnesium in its glycinate form, which is well absorbed and known for being easy to tolerate. If you feel any mild sensitivity, take it with a meal for added comfort.

    It depends on what you're after:

    Morning — for energy, focus and better resilience to stress throughout the day.

    Evening — to support relaxation and restful sleep.

    You can also split the dose between morning and evening for an optimal effect.

    Most people feel an improvement in stress, mood and energy after 1 to 2 weeks of consistent use. For deeper effects — like better hormonal balance or action on cortisol-sensitive areas — plan on 4 to 6 weeks of daily use. The real secret: consistency.

    As a precaution, we don't recommend UNABI® Cortisol Balance for people with high blood pressure or on antihypertensive treatment without the approval of their healthcare provider. Some natural actives may affect blood pressure or interact with ongoing treatment.

    If you have a history of heart problems, arrhythmia, heart failure or are on cardiovascular treatment, please check with your doctor before use. As a precaution, we don't recommend the product without appropriate medical supervision.

    If you have a liver condition, fatty liver (hepatic steatosis) or any liver disease, taking it without prior medical advice is not recommended. Since the liver plays a central role in metabolizing actives, medical guidance is preferable in these situations.

    If you're on heavy or long-term treatment, or your condition requires regular medical follow-up, we encourage you to consult a healthcare professional before use to rule out any risk of interaction.

    As a precaution, UNABI® Cortisol Balance is not recommended for people being treated for the thyroid, particularly with levothyroxine, without prior medical advice. Some actives may interfere with hormonal balance or the absorption of the treatment.

    As a precaution, we advise against the product for anyone with a personal history of hormone-dependent cancer or undergoing treatment related to it, unless cleared by a medical professional.

    After chemotherapy or intensive treatment, it's best to check with your doctor before starting, to confirm it's compatible with your situation and current medical follow-up.

    There's no melatonin and no sedative in it, so there's nothing to taper off. Stop whenever you want.

    Try it for 90 nights. If your mornings aren't different, email support and we refund you — including the sticks you've used. Nothing to send back. Keep the gifts.

    Join thousands who found their calm

    Excellent

    4.8

    / 5

    based on +3,200 reviews

    I ate clean and nothing moved

    Salads, gym three times a week, zero cheating… and the scale wouldn't budge. Turns out my cortisol was working against me. Three weeks on unabi and my body finally responded. Salads, gym three times a week, zero cheating… and the scale wouldn't budge. Turns out my cortisol was working against... Salads, gym three times a week, zero cheating… and the scale wouldn't budge. Turns out my cortisol was working against me. Three weeks on unabi and my body finally responded.

    Margaret, 39

    I blamed my age

    At 49 I chalked it all up to a slowing metabolism. It was actually stress. Since Unabi my belly is flatter — and I changed nothing about how I eat. At 49 I chalked it all up to a slowing metabolism. It was actually stress. Since Unabi my belly is... At 49 I chalked it all up to a slowing metabolism. It was actually stress. Since Unabi my belly is flatter — and I changed nothing about how I eat.

    July, 49

    I had truly tried everything

    Gluten-free, probiotics, detox teas, lymphatic drainage… nothing worked. UNABI was my last shot, honestly without much hope. Two weeks later: less bloating and a lighter belly. Gluten-free, probiotics, detox teas, lymphatic drainage… nothing worked. UNABI was my last shot, honestly without much hope. Two weeks later:... Gluten-free, probiotics, detox teas, lymphatic drainage… nothing worked. UNABI was my last shot, honestly without much hope. Two weeks later: less bloating and a lighter belly.

    Barbara, 55

    My face finally de-puffs

    Every morning I woke up with a swollen face. Cutting salt and drinking more water did nothing. With Unabi my face looks sharper and people say I look rested. Every morning I woke up with a swollen face. Cutting salt and drinking more water did nothing. With Unabi my... Every morning I woke up with a swollen face. Cutting salt and drinking more water did nothing. With Unabi my face looks sharper and people say I look rested.

    Suzy, 41

    The belly that wouldn't go

    That end-of-day pooch drove me crazy despite all the cardio. In a few weeks, less bloating and a slimmer waist. My effort finally shows. That end-of-day pooch drove me crazy despite all the cardio. In a few weeks, less bloating and a slimmer waist.... That end-of-day pooch drove me crazy despite all the cardio. In a few weeks, less bloating and a slimmer waist. My effort finally shows.

    Carol, 41

    Skeptical… and blown away

    I really didn't believe in it, took it "just to see." Now I'm calmer, steadier, and my clothes fit better. Honestly did not expect that. I really didn't believe in it, took it "just to see." Now I'm calmer, steadier, and my clothes fit better.... I really didn't believe in it, took it "just to see." Now I'm calmer, steadier, and my clothes fit better. Honestly did not expect that.

    Brenda, 45

    My sugar cravings vanished

    Around 5 p.m. I couldn't resist sweets. Since Unabi the urge faded on its own, my energy is steady and I snack way less. Around 5 p.m. I couldn't resist sweets. Since Unabi the urge faded on its own, my energy is steady and... Around 5 p.m. I couldn't resist sweets. Since Unabi the urge faded on its own, my energy is steady and I snack way less.

    Diane, 50

    My brain never switched off

    I was tense all the time, even at rest. Workouts and meditation weren't enough. Unabi became my evening ritual — I finally unwind and sleep better. I was tense all the time, even at rest. Workouts and meditation weren't enough. Unabi became my evening ritual —... I was tense all the time, even at rest. Workouts and meditation weren't enough. Unabi became my evening ritual — I finally unwind and sleep better.

    Nancy, 64

    I wake up rested

    Light sleep, night waking, a racing mind. After two weeks my nights are deeper and I get up without that heavy tiredness. Light sleep, night waking, a racing mind. After two weeks my nights are deeper and I get up without that... Light sleep, night waking, a racing mind. After two weeks my nights are deeper and I get up without that heavy tiredness.

    Carol, 34

    My body responds at last

    Irregular cycles, fatigue, mood swings. I won't say it's magic, but since Unabi I feel steadier and more energized day to day. Irregular cycles, fatigue, mood swings. I won't say it's magic, but since Unabi I feel steadier and more energized day... Irregular cycles, fatigue, mood swings. I won't say it's magic, but since Unabi I feel steadier and more energized day to day.

    Stephanie, 33

    Real support through menopause

    Stress spikes, disrupted sleep, water retention. The ashwagandha and magnesium help me move through this stage far more calmly. I won't go without it. Stress spikes, disrupted sleep, water retention. The ashwagandha and magnesium help me move through this stage far more calmly. I... Stress spikes, disrupted sleep, water retention. The ashwagandha and magnesium help me move through this stage far more calmly. I won't go without it.

    Vanessa, 55

    Energy from morning to night

    No more afternoon crash. I get through the day without extra coffee and end my evenings without feeling drained. Easy to take, tastes great. No more afternoon crash. I get through the day without extra coffee and end my evenings without feeling drained. Easy... No more afternoon crash. I get through the day without extra coffee and end my evenings without feeling drained. Easy to take, tastes great.

    Courtney, 40

    My digestion feels lighter

    Less bloated, a less tight belly at night. The magnesium glycinate sits well with me, even with a sensitive stomach. A real everyday comfort. Less bloated, a less tight belly at night. The magnesium glycinate sits well with me, even with a sensitive stomach.... Less bloated, a less tight belly at night. The magnesium glycinate sits well with me, even with a sensitive stomach. A real everyday comfort.

    Kayla, 65

    Worldwide

    50,000+ women already trust us

    Shipped to 6 countries, delivered worldwide.
    Coming soon to Canada, the UAE & Australia.

    UNABI world map
    Shipping now
    Coming soon
    50,000+ women served
    5M+ servings
    4.8/5 3,200+ reviews
    90 nights guarantee
    0 melatonin
    100% lab tested