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4.8 from 3,200+ Reviews
5 million+ servings

For jaws that clench at night

UNABI® Night Reset

The Unclench Drink

Headache, tight jaw, sore temples at 6AM? One stick before bed: four ingredients that help your body come off alert, so your jaw lets go. No melatonin. Nothing to sleep off.

Calm the night Compatible with your night guard Ease morning tension Loose-jaw mornings

Full doses, measured to the milligram — nothing sprinkled in for the label

300mg ashwagandha, 400mg L-theanine, 100mg magnesium bisglycinate & 1000IU vitamin D3 — caffeine-free, no melatonin — learn more

This month's batch 89% claimed

Blended and sealed in small runs — 30 single-serve sticks per box, full doses, nothing added to pad the count. When this batch sells out, the next run is a few weeks away.

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Gentle on the stomach Third-Party Lab Tested 90-Day Money-Back Guarantee
Deborah

Deborah — UNABI® customer

★★★★★ See our Trustpilot reviews

“I honestly didn't expect much at first. I’d been waking up with a tight, tired jaw and realized I was clenching my teeth at night. After making this part of my bedtime routine, my mornings feel noticeably more comfortable. It’s simple, gentle, and easy to stick with.”

Verified review

UNABI® Night Reset is for people whose jaw works the night shift.

You go to bed fine. You wake up with a headache, temples that ache, a jaw that feels wired shut and a neck that's stiff before breakfast — and nobody heard a thing. Your dentist may have spotted the wear. There may be a night guard on your nightstand, maybe the second one, because the first one cracked. It protects your teeth. It doesn't touch the night.

The woman who catches herself clenching at the wheel, at the screen, on the phone — and keeps going in her sleep. The one who has tried drugstore magnesium and spent the next morning in the bathroom. The one who took a muscle relaxer once and lost the whole next day.

If you've tried melatonin and hated the fog it left — or if you can't take anything that knocks you out, because you need to be yourself in the morning — this was designed for you. It's not a medication and won't replace your dentist's or doctor's advice. It's a nightly habit, taken right before your guard, made to help the body come off alert so the jaw can let go.

Four actives, at the doses that were actually studied, in one stick — no caffeine, no melatonin, no added sugar, no artificial colors, no fillers. Just stir into water.

  • L-Theanine — 400 mg. The amino acid found in tea leaves, studied for supporting a calm, settled mind without sedation. It's the reason this relaxes you without making you heavy — and why there's nothing to sleep off at 6AM.
  • Ashwagandha — 300 mg. Our hero root. Grown at altitude in the dry mountain soil above Chodak, Uzbekistan — thin air, hard summers, no shortcuts — and hand-harvested at the end of the season, when the root is at its most concentrated. An adaptogen used for centuries, studied for helping the body handle everyday stress: the kind your jaw carries into the night without asking you.
  • Magnesium Bisglycinate — 100 mg. Magnesium bound to glycine: the gentle form, chosen because it's kind to the gut — not the oxide that goes straight through you. Supports normal muscle and nervous system function, jaw, neck and shoulders included.
  • Vitamin D3 — 1,000 IU. The one most people living under indoor light run short on. Helps reduce tiredness and fatigue, so the morning starts with something in the tank. Supports normal immune function.

"I built this for the version of me that woke up with a headache.

I was forty-two when my dentist showed me the wear on my molars and asked if I was stressed. I said no. She made me a guard anyway — six hundred dollars — and I cracked it in fourteen months. The guard did its job: my teeth were fine. My mornings weren't. Temples, jaw, neck, every single day, and everything on the shelf either knocked me out or did nothing at all. I didn't want to be unwakeable. I wanted to wake up loose.

I grew up in Chodak, a village in the hills of eastern Uzbekistan. Up there the air is thin, the soil is dry, the summers are hard, and everything that grows has to fight for it — which is exactly why the roots come out of that ground so concentrated. My grandmother's evenings always ended the same way: something warm, an hour before bed. Nobody in that house went to sleep with their teeth pressed together.

So when we built this, I went back for the root. Our ashwagandha is grown at altitude outside Chodak, in that same mountain soil, and harvested by hand at the end of the season. Around it we put the doses modern research actually used — 400 mg of L-theanine, 300 mg of the root, magnesium bisglycinate and vitamin D3 — measured to the milligram, every stick.

The guard is still on my nightstand. It protects my teeth. This is the part that works on the night.

No melatonin. Nothing sedating. It doesn't switch you off. It lets your body come back down — jaw included."

— Malika, 58, Founder

No melatonin. No caffeine. No added sugar, no artificial colors, no fillers to pad out the stick.

What's on the label is what's in the stick — 400 mg of L-theanine, 300 mg of ashwagandha, and 100 mg of magnesium as bisglycinate, the form that's gentle on the gut, not the cheap oxide that sends you to the bathroom. At the amounts that were actually studied, measured to the milligram. Not a pinch of each so the name can appear on the panel. That is the whole point of this formula, and it's the reason it costs what it costs — still under a dollar a night, less than a single night guard.

The ashwagandha comes from where Malika comes from: grown at altitude above Chodak, in the eastern Uzbek highlands, where the air is thin and the soil is dry and clean. Hand-harvested at the end of the season, never rushed. It is the one ingredient we refuse to source on price.

Every batch is then made in a GMP-certified facility and tested for identity, potency, heavy metals and microbials. We produce in small runs, so nothing sits in a warehouse quietly losing strength.

Simple, boring, verifiable. That's the promise.

Tear open one stick and stir it into a tall glass of water until it dissolves. Warm, or over ice for a cool Raspberry-Lemon drink. Have it before bed — the last thing before your night guard goes in.

One stick per glass. No brewing, no waiting, nothing to swallow. One glass, one stir, nothing to wash up.

Make it the last step of the evening: stick, guard, lights. Every night, no skipping — most people notice their mornings changing around week two, and the full 90 nights is what your guarantee covers. 30 sticks per pouch, one month per box.

Keep wearing your night guard as your dentist advised; Night Reset works alongside it, not instead of it. Not for use if pregnant or breastfeeding. If you have a thyroid condition, or take thyroid, sedative or blood pressure medication, talk to your doctor before use.

What UNABI® customers report after 30 nights

90%took it every night,
right before their night guard
84%felt their jaw, neck and
shoulders let go at bedtime
87%woke up with
a looser jaw
82%had fewer tense, sore-temple
mornings by week two

Based on a survey of 10,000+ UNABI® customers · self-reported results · individual experiences vary

View full details

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

Malika

Made the way my grandmother did.

Malika

Founder & Pharmacist, 20+ years

How To Use

One stick stirred into a glass of water, about an hour before bed. No pill to swallow, nothing to steep, nothing to time — one glass, one stir, and nothing left to wash up.

  • Tear open one stick Single-serve powder — no pill to swallow, no scoop, no measuring.
  • Stir into a glass of water Hot or cold, gone in seconds. One glass, one stir, nothing to wash up.
  • No brewing, no waiting Ready the moment it's mixed. Nothing to steep, nothing to time.
  • Enjoy warm or over ice Warm at nine, or over ice while the evening winds down. Raspberry-Lemon either way.
  • Make it part of the evening, not one more thing to try About an hour before bed, every evening. Ashwagandha builds up: give it 4–8 consistent weeks before you judge it.

Four actives. Full doses. One stick.

Four actives at the doses research actually used — nothing sprinkled in for the label. All four work on the same thing: a body that stays on alert long after the lights go off, and a jaw that clenches because of it. No melatonin, so there's nothing thick to sleep off at 6AM.

Ashwagandha · 300 mg

Takes the body off alert · Grown at altitude above Chodak, hand-harvested. An adaptogen studied for helping the body handle everyday stress — the kind your jaw carries into the night without asking you.

L-Theanine · 400 mg

Calm, with the lights still on · The amino acid in tea leaves, studied for a settled mind without sedation. You come down without going under — and wake up clear, not heavy.

Magnesium Bisglycinate · 100 mg

The gentle form · Bound to glycine, not oxide — kind to the gut, no bathroom run. Supports normal muscle and nervous system function: jaw, neck and shoulders included.

Vitamin D3 · 1,000 IU

For mornings with something in the tank · The one most of us run short on from October to April. Helps reduce tiredness and fatigue, and supports normal immune function.

100mg
Magnesium bisglycinate — the gentle form, for jaw, neck and shoulders
400mg
L-theanine per stick — the full studied dose, without sedation
0
Melatonin — nothing sedating, nothing to sleep off at 6AM
$0.89
A night on the 90-night plan — a dentist's guard is $600

Made for the Night.
Not Just for Your Teeth.*

Full studied doses of L-theanine and ashwagandha, with magnesium bisglycinate — four actives that help your body come off alert, so your jaw can let go. No melatonin, nothing to sleep off. One stick, right before your night guard.

Wake Up With a Loose Jaw
90-night money-back guarantee — keep the gifts either way

Your Mornings
with UNABI® Night Reset

If you go to bed fine and wake up with a tight jaw, sore temples and a stiff neck — and your night guard only protects your teeth — UNABI® is one stick stirred into a small glass of water, right before the guard goes in. It helps your body come off alert instead of knocking it out. Here's what people tend to notice, night after night.

Wake Up With a Loose Jaw

90-night money-back guarantee

Week 1: The First Nights Off Alert

  • Stick, guard, lights out — the ritual is easy to keep*
  • Winding down takes less effort; the shoulders drop a little sooner*
  • No heavy, drugged feeling the next morning*

Week 2: When You Start to Notice

  • The jaw feels less wired shut on waking*
  • Fewer sore-temple mornings*
  • Neck and shoulders loosen up earlier in the day*

Month 1: Mornings Start to Feel Like Yours

  • Waking up without bracing for the morning*
  • Fewer 3AM wake-ups with a clamped jaw*
  • The night guard feels like backup, not the whole plan*

Month 3+: The New Normal

  • A loose jaw at 6AM is the default, not the surprise*
  • You stop checking your jaw the moment you wake*
  • The evening ends with a loose jaw, not a locked one*
  • The stick is just part of your evening now, right before the guard — not one more thing to try*

*Based on customer experiences. Individual results vary. Not intended to diagnose, treat, cure, or prevent any disease.

UNABI® vs What You've Already Tried

A night guard protects your teeth. Pills knock you out. Drugstore magnesium goes straight through you. UNABI® Night Reset works on the part none of them touch: a body that stays on alert all night — taken right before your guard.

  Others
Works on the night, not the teeth
Full studied doses — 400mg L-theanine, 300mg ashwagandha
Bisglycinate magnesium — gentle on the gut
No melatonin — nothing to sleep off
Pairs with your night guard
Caffeine-free, sugar-free, nothing habit-forming
90-night money-back guarantee

FREQUENTLY ASKED QUESTIONS

Before You Sip

Yes. Keep wearing it exactly as your dentist told you. The guard protects your teeth; Night Reset works on the night. Stick, then guard, then lights out. They're not competing for the same job.

The guard is the band-aid — it covers the teeth while the jaw keeps clenching. Night Reset is taken before bed to help your body come off alert, so the jaw has less reason to clamp in the first place. It doesn't touch your teeth. It works on what's driving the night.

Honestly? For some people it won't be, which is why the guarantee is ninety nights and not a week. What's different: it works on the night, not the jaw; the doses are the ones used in research — 400mg L-theanine, 300mg ashwagandha — not a sprinkle; and what's absent — no melatonin, nothing sedating. If you've been disappointed before, it's usually one of those three.

Most people who clench aren't stressed in the way they think. It's not the stress you feel during the day — it's the alert state your body keeps once the lights go off. People clench on vacation, on good days, in their sleep. Night Reset is built for that night-time alert, not for your mood.

No. Nothing in it is sedating — no melatonin, no antihistamine, no muscle relaxer. You stay yourself, you'll hear the house, you can get up if you need to. It brings the body down; it doesn't switch you off. Nothing to sleep off at 6AM.

That's usually magnesium oxide or citrate — cheap, and rough on the gut. Ours is 100mg of magnesium bisglycinate, bound to an amino acid, the form people generally tolerate best. It's also why the dose is 100mg, not 400mg, and why it's paired with three other actives instead of doing the job alone.

Because at the right dose and source it's one of the most studied adaptogens for everyday stress — the kind your body carries into the night. Ours is 300mg, grown at altitude in Chodak and measured to the milligram, not a mystery extract. If you've had a bad reaction to ashwagandha before, talk to your pharmacist before starting; this isn't the product to test that on.

It can feel subtle, and people do report getting used to it on its own. That's why it isn't on its own here: 400mg — a full dose — paired with magnesium bisglycinate and ashwagandha, taken every night. What builds over the weeks is the combination, not one ingredient.

The same way you already judge your nights: your jaw the next morning. Is it looser, are the temples quieter, do you get up without bracing? Most people notice a change around night 14, and it builds — give it the full 90 nights. No app, no score, just 6AM.

Please get a sleep test first. Clenching and interrupted breathing at night often show up together, and if that's your case, a doctor needs to look at the night before anything else does. Night Reset isn't a fix for that, and we'd rather tell you now.

We can't answer that for your prescriptions, and nobody online should. Ashwagandha can interact with thyroid medication, sedatives, blood pressure drugs and immunosuppressants. Take the label to your pharmacist before you start.

There's no melatonin and no sedative in it, so there's nothing to taper off. Stop whenever you want.

It's a small glass, not a big one — stir the stick into about half a glass of water. Raspberry-lemon, no sugar, so nothing sticky in your mouth after brushing. One glass, one stir, then the guard goes in.

Under a dollar a night on the 90-night plan. A dentist's guard is around $600 and replaces itself every time it cracks; jaw injections run $700 a session, every four months. This costs less than either — and if your mornings don't change, you get every dollar back.

Try it for 90 nights. If your mornings aren't different, email support and we refund you — including the sticks you've used. Nothing to send back. Keep the gifts.

Rated by women who used to wake up with a tight jaw

Excellent 4.8 / 5

  • Finally sticking with it

    I honestly thought it was gonna be another thing I’d forget about but I’ve actually kept using it every night. It’s so easy to add before bed, and I like not having to think about some complicated routine. Definitely something I can stick with.

    Margaret, 39

  • Easy to stay consistent

    I’ve always been terrible at sticking with supplements I’ll do it for a few days and then completely forget. This has been different because it’s so easy to make part of my evening. I’ve been much more consistent, and my mornings feel better too.

    July, 42

  • No morning grogginess

    I really didnt want something that would leave me feeling tired or weird the next morning. That was one of my biggest concerns. I’ve been using it at night and I wake up feeling like myself, which I really appreciate. Thats honestly a big deal for me.

    Barbara, 55

  • So easy at night

    The routine is super easy . I take it before bed and dont have to think about it much. I used to wake up feeling like my jaw had been working all night. Lately my mornings have felt much more comfortable, and I’m happy I gave it a chance.

    Suzy, 41

  • Actually surprised me

    I was pretty skeptical because I’ve wasted money on products before I honestly expected to try it for a week and forget about it. But I kept going, and after a few weeks I noticed my jaw didnt feel quite as tight when I woke up.

    Carol, 51

  • No complicated routine

    I really didnt want another complicated nighttime routine. Between work, family and everything else, I just wont keep up with something that takes too much effort. This is easy to fit into my evening, and thats probably why I’ve actually stayed consistent with it.

    Brenda, 45

  • Better mornings

    I’m 50 and waking up with a tight, tired jaw was getting really annoying. I wasnt expecting some overnight miracle, honestly. I just wanted something simple to try. After sticking with it for a few weeks, my mornings have felt noticeably more comfortable.

    Diane, 50

  • Took some time

    Took me a little while to notice anything, so I’m glad I didnt give up after the first few days. I started making it part of my bedtime routine and now it feels totally normal. I like that it’s simple and doesnt add much effort to my evening.

    Nancy, 64

  • Almost didnt buy it

    I almost didn't order because I thought it was probably just hype. I’ve bought things before that sounded great and ended up sitting in a drawer. Glad I gave this one a try tho. I’ve actually been consistent with it, and that says alot.

    Carol, 34