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4.8 from 3,200+ Reviews
5 million+ servings

Caffeine-Free Evening Ritual

UNABI® Night Reset

For the hour the house goes quiet. One stick in water an hour before bed — for the nights you turn off the light and the thinking starts. No melatonin, so there's no thick, foggy morning to sleep off afterwards. Magnesium bisglycinate, the form that's gentle on you.

Made for the quiet hour When the thinking starts No melatonin, no wean-off Magnesium bisglycinate

Full studied doses — nothing sprinkled in for the label

100mg magnesium bisglycinate, 400mg L-theanine, 300mg ashwagandha & 1000IU vitamin D3 (caffeine-free) — learn more

This month's batch 89% claimed

Blended and sealed in small runs — 30 single-serve sticks per box, full doses, nothing added to pad the count. When this batch sells out, the next run is a few weeks away.

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Gentle on the stomach Third-Party Lab Tested 90-Day Money-Back Guarantee
Deborah

Deborah — UNABI® customer

★★★★★ See our Trustpilot reviews

Since my daughter moved out, I started waking up around 2am and my mind would just start going. I’d lie there for hours sometimes. I’ve been taking one of these before bed for a few months, and I still wake up sometimes — I just get back to sleep instead of staring at the ceiling until morning. And no foggy feeling the next day, which I really appreciate.”

Verified review

UNABI® Night Reset is for people whose night doesn't start at bedtime. It starts hours earlier — the moment the house goes quiet.

The woman alone at nine, when the silence lands and there are still three hours to fill. The one who walks past a bedroom door she doesn't open any more. The one who locks the front door, turns off the porch light, and feels the whole weight of the evening come down on her shoulders — then lies down and finds her head won't stop.

If you've tried melatonin and hated the fog it left the next morning — or if you can't take anything that knocks you out, because you're on your own in this house and you'd rather stay yourself — this was designed for you. It's not a medication and won't replace your doctor's advice; it's a nightly habit made to help the body come down on its own.

Four actives, at the doses that were actually studied, in one stick — no caffeine, no melatonin, no added sugar, no artificial colors, no fillers. Just stir into water.

  • L-Theanine — 400 mg. The amino acid found in tea leaves, studied for supporting a calm, settled mind without sedation. It's the reason this relaxes you without making you heavy.
  • Ashwagandha — 300 mg. Our hero root. Grown at altitude in the dry mountain soil above Chodak, Uzbekistan — thin air, hard summers, no shortcuts — and hand-harvested at the end of the season, when the root is at its most concentrated. An adaptogen used for centuries, studied for helping the body handle everyday stress: the kind that replays the whole day at 3am.
  • Magnesium Bisglycinate — 100 mg. Magnesium bound to glycine: the gentle form, chosen because it's kind to the stomach. Supports normal muscle and nervous system function.
  • Vitamin D3 — 1,000 IU. The one most people living under indoor light and working nights run short on. Supports normal immune function and mood.

"I built this for the version of me that was awake at 3am.

My daughter was eight months old and I was back at work. Getting up was never the hard part — it was the ninety minutes after, lying in the dark doing math on how much sleep I had left. Everything on the shelf either knocked me out or did nothing at all. I didn't want to be unwakeable. I needed to hear her.

I grew up in Chodak, a village in the hills of eastern Uzbekistan. Up there the air is thin, the soil is dry, the summers are hard, and everything that grows has to fight for it — which is exactly why the roots come out of that ground so concentrated. My grandmother's evenings always ended the same way: something warm, an hour before bed. Nobody in that house lay awake doing math.

So when we built this, I went back for the root. Our ashwagandha is grown at altitude outside Chodak, in that same mountain soil, and harvested by hand at the end of the season. Around it we put the doses modern research actually used — 400 mg of L-theanine, 300 mg of the root, magnesium bisglycinate and vitamin D3.

My daughter is grown now and the house is quiet, and I still make it at nine. The hour changed. What the evening needed didn't.

No melatonin. Nothing sedating. It doesn't switch you off. It lets you come back down."

— Malika, 58, Founder

No melatonin. No caffeine. No added sugar, no artificial colors, no fillers to pad out the stick.

What's on the label is what's in the stick — 400 mg of L-theanine, 300 mg of ashwagandha, and 100 mg of magnesium as bisglycinate, not the cheap oxide that sits in your stomach. At the amounts that were actually studied. Not a pinch of each so the name can appear on the panel. That is the whole point of this formula, and it's the reason it costs what it costs.

The ashwagandha comes from where Malika comes from: grown at altitude above Chodak, in the eastern Uzbek highlands, where the air is thin and the soil is dry and clean. Hand-harvested at the end of the season, never rushed. It is the one ingredient we refuse to source on price.

Every batch is then made in a GMP-certified facility and tested for identity, potency, heavy metals and microbials. We produce in small runs, so nothing sits in a warehouse quietly losing strength.

Simple, boring, verifiable. That's the promise.

Tear open one stick and stir it into a tall glass of water until it dissolves. Warm, or over ice for a cool Raspberry-Lemon drink. Have it about an hour before bed.

One stick per glass. No brewing, no waiting, nothing to swallow. One glass, one stir, nothing to wash up.

Make it the thing that starts the evening winding down, not the last thing before the light goes off — most people give it four to eight weeks. 30 sticks per pouch, one month per box.

Not for use if pregnant or breastfeeding. If you have a thyroid condition, or take thyroid, sedative or blood pressure medication, talk to your doctor before use.

What UNABI® customers report

90%kept it in their
evening routine
84%felt calmer
at bedtime
87%got back to sleep
faster after waking
82%woke up without
the morning fog

Based on a survey of 10,000+ UNABI® customers · self-reported results · individual experiences vary

View full details

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

GMP-certified

Third-party lab verified

Zero caffeine, zero sugar

nest_eco_leaf Whole & pure

back_hand Small-batch, hand-blended

Malika

Made the way my grandmother did.

Malika

Founder & Pharmacist, 20+ years

How To Use

One stick stirred into a glass of water, about an hour before bed. No pill to swallow, nothing to steep, nothing to time — one glass, one stir, and nothing left to wash up.

  • Tear open one stick Single-serve powder — no pill to swallow, no scoop, no measuring.
  • Stir into a glass of water Hot or cold, gone in seconds. One glass, one stir, nothing to wash up.
  • No brewing, no waiting Ready the moment it's mixed. Nothing to steep, nothing to time.
  • Enjoy warm or over ice Warm at nine, or over ice while the evening winds down. Raspberry-Lemon either way.
  • Make it part of the evening, not one more thing to try About an hour before bed, every evening. Ashwagandha builds up: give it 4–8 consistent weeks before you judge it.

Four actives. Full doses. One glass at nine.

Four actives at the doses research actually used — nothing sprinkled in for the label. All four work on the same thing: a nervous system that stays switched on long after the house has gone quiet. No melatonin, so there's nothing thick to sleep off in the morning.

Ashwagandha · 300 mg

Turns the volume down · Grown at altitude above Chodak, hand-harvested. An adaptogen studied for helping the body handle everyday stress.

L-Theanine · 400 mg

Calm, with the lights still on · The amino acid in tea leaves, studied for a settled mind without sedation. You come down without going under.

Magnesium Bisglycinate · 100 mg

The gentle form · Bound to glycine, not oxide — kind to the stomach. Supports normal muscle and nervous system function.

Vitamin D3 · 1,000 IU

For lives lived indoors · The one most of us run short on from October to April. Supports normal immune function and mood.

100mg
Magnesium bisglycinate — the form that's gentle on you
400mg
L-theanine per stick — the full studied dose
0
Melatonin — nothing sedating, nothing to sleep off
5M+
Evening glasses poured

Made for 9 p.m.
Not Just for Bedtime.*

Full studied doses of L-theanine and ashwagandha, with magnesium bisglycinate. No melatonin — nothing sedating, and nothing thick to sleep off in the morning.

Pick Your Nights
90-night money-back guarantee

Your Nights
with UNABI® Night Reset

If the hard part starts before bed — the hour the house goes quiet, then the moment you turn off the light and the thinking starts — UNABI® is one stick stirred into a glass of water an hour before bed. It helps your body come down instead of knocking it out. Here's what people tend to notice, week after week.

Pick Your Nights

90-night money-back guarantee

Week 1: The First Quieter Evenings

  • The 9pm hour has something in it now*
  • Winding down takes less effort*
  • No heavy, drugged feeling the next day*

Week 2: When the Light Goes Off

  • Turning off the light stops being the hard part*
  • Falling asleep takes less of the night*
  • Nothing thick to sleep off in the morning*

Month 1: The Evening Has a Shape

  • The hours between 9 and bed feel less shapeless*
  • Waking in the night rattles you less*
  • Fewer long stretches staring at the ceiling*

Month 3+: Evenings You Don't Dread

  • The evening is part of the day again, not a thing to get through*
  • Bedtime stops being the hardest hour of the day*
  • Waking briefly and going straight back down feels normal*
  • The stick is just part of your evening now, not one more thing to try*

*Based on customer experiences. Individual results vary. Not intended to diagnose, treat, cure, or prevent any disease.

UNABI® vs Others

Most sleep products are built to knock you out, and you pay for it the next morning. UNABI® Night Reset was built for the hour the house goes quiet — full studied doses, magnesium bisglycinate, and no melatonin to sleep off.

  Others
Full studied doses — 400mg L-theanine, 300mg ashwagandha
100mg magnesium bisglycinate — the form that's gentle on you
No melatonin — nothing thick to sleep off
Built for the whole evening, not just for lights-out
Nothing sedating — you stay yourself
Caffeine & sugar-free
90-night money-back guarantee

FREQUENTLY ASKED QUESTIONS

Before You Sip

Yes, and that's the point. It's taken about an hour before bed, so the evening is where it actually sits. Most sleep products only address the moment you close your eyes. The hours before that are the ones our
customers describe as the hard part.

Honestly? For some people it won't be, which is why the guarantee is ninety nights and not a week. What's different is the dosing — 400mg L-theanine and 300mg ashwagandha are the amounts used in research, not a sprinkle — and what's absent: no melatonin, nothing sedating. If you've been disappointed before, that's usually one of those two things.

No melatonin at all. That heavy, thick-headed morning is the single most
common reason people tell us they gave melatonin up. There's nothing in
Night Reset to sleep off.

No, and we're not going to pretend otherwise. Night Reset does nothing for hot flushes, night sweats or hormones, and any supplement that tells you it does is one to walk away from. What it is: a caffeine-free, melatonin-free evening drink with full doses of L-theanine, ashwagandha and magnesium. If your evenings and nights are hard right now, that's what it's for — and please talk to your doctor about the rest.

No. Nothing in it is sedating. You stay yourself, you'll hear the house, and you can get up if you need to. It brings the evening down; it doesn't switch you off.

That's usually magnesium oxide or citrate, which are cheap and rough on the gut. Ours is 100mg of magnesium bisglycinate — magnesium bound to an amino acid, the form people generally tolerate best. It's also why the dose is 100mg and not 400mg.

We can't answer that for your prescriptions, and nobody online should. Ashwagandha can interact with thyroid medication, sedatives, blood pressure drugs and immunosuppressants. Take the label to your pharmacist before you start.

There's no melatonin and no sedative hypnotic in it, so there's nothing to taper off. Stop whenever you want.

Most people notice the evening feeling easier within the first few nights. Ashwagandha builds up, so the difference across a month is bigger than the difference on night one. Give it three to four weeks.

There's nothing in it to sleep off — no melatonin, no antihistamine, no sedative. If a product has ever left you heavy the next day, that's what was in it, and none of it is in here.

One stick stirred into a glass of cold water, about an hour before bed. Raspberry-lemon. One glass, one stir, nothing to wash up.

Try it for 90 nights. If your evenings aren't better, email support and we refund you — including the sticks you've used. Nothing to send back.

Rated by women who'd tried everything

Excellent 4.8 / 5

  • I fall asleep just fine. It’s the 2AM thoughts.

    I never had trouble falling asleep. Since my daughter moved out, though, I’ll wake up around 2am and my brain just starts going. I wanted something for getting back to sleep, not something to knock me out. That’s what I like about this.

    Margaret, 39

  • I didn’t want a sleeping pill.

    After my divorce, I was already taking enough things to get through the day. I didn’t want another prescription or something that made me feel drugged the next morning. This felt like a much simpler option to try.

    July, 42

  • The house is quiet now.

    Empty nest hit me harder than I expected. The house is completely quiet at night, and somehow that made every little thought louder. This doesn’t magically fix loneliness, obviously. But when I wake up, I can settle back down instead of lying there for hours.

    Barbara, 55

  • Melatonin left me groggy.

    I tried melatonin because everyone recommended it. It helped me sleep, but I hated how I felt the next morning. I specifically wanted something without melatonin. The lack of that heavy morning feeling is a big reason I kept using this.

    Suzy, 41

  • I was skeptical about supplements.

    I’ve bought enough “natural” products that did absolutely nothing. I almost skipped this one too. What made me reconsider was seeing the actual ingredient amounts instead of just a long list of ingredients on the label.

    Carol, 51

  • I don’t need to be knocked out.

    I live alone now, so being completely knocked out is actually something I’m uncomfortable with. I wanted to wind down and get back to sleep, not feel like I’d been sedated. That distinction matters to me.

    Brenda, 45

  • I didn’t want another complicated routine.

    I’m at a point in my life where I really don’t want another 10-step wellness routine. I mix one stick into water and that’s it. Takes seconds and doesn’t feel like another chore.

    Diane, 56

  • Nothing can fix what happened.

    Losing someone / going through a divorce / having your kids leave home changes your whole routine. I’m not expecting a powder to fix that. I just wanted to stop losing half the night after I woke up. That’s a much more realistic promise.

    Nancy, 64

  • I don’t want to become dependent on something.

    That was one of my biggest concerns. I didn’t want to feel like I couldn’t sleep unless I took something every night. I like having something I can use during the harder stretches without thinking of it as a permanent solution.

    Carol, 34